The Matrimonial Journal

Immunity-Boosting Magical Drink  Immunity-Boosting Magical Drink  Raw apple cider vinegar (sometimes called ACV for short) has been appreciated for centuries for its healing qualities. Drinking a small amount of this yeasty, fermented goodness regular can offer a huge host of health benefits, most prominently, boosting and supporting the function of your immune system.  For those infected, boosting your immunity is one of the best ways to prevent future outbreaks. Therefore, making dietary supplements that can benefit your immune system can keep the virus at bay and help prevent any health complexities. What Is Apple Cider Vinegar? Apple cider vinegar is fermented juice from crushed apples. Like apple juice, apple cider vinegar may contain various vitamins and minerals, as well as dietary fibre. This makes ACV the magic, life-giving, cure-all elixir so many people claim it to be. How Does Apple Cider Vinegar Benefit the Immune System? Raw apple cider vi...

Having a strong immune system is more important than money. Without your immune system, you wouldn’t be alive right now. But that leaves one question…How to build a strong immune system? Healthy ways to strengthen your immune system Don't smoke Eat a diet high in fruits and vegetables. Exercise regularly. Maintain a healthy weight. If you drink alcohol, drink only in moderation. Get adequate sleep. Take steps to avoid infection, such as washing your hands frequently and cooking meats  thoroughly. Try to minimize stress We Can Do It ! With the right foods to boost the immune system, herbs, and lifestyle you can avoid colds, viruses. and disease. If you eat the foods to boost the immune system suggested here on a regular basis, it will be less likely that you, or someone in your family, will get sick...and if they do, they will most likely recover faster Boost the Immune System Health is the Greatest Gift For a strong vigilant Immune Sys...

Here are a few examples of positive  affirmations  around  health  and fitness: Perfect Health Exists in my body I am Safe and Protected My body is getting Stronger and Healthier Every Day I am Healthy and i am full of Energy I am Blessed Abundant Healthy Succesful Worthy Few More:  I am healthy, happy and radiant. I appreciate and love my body. I love feeling fit and strong. ... The older I get the healthier I become. I radiate good health. I am calm and at peace. I am focused and motivated. My sleep is relaxed and refreshing

Think Thoughts Of Health I want to remind you of your infinite power, and remind you to use it for your health!  Here’s how: Think thoughts of health.  Speak words about health. Be grateful for health.  Say, “Thank you for my health,” in your mind multiple times in the day.  Whenever you hear anyone speak of something that is not health, secretly in your mind repeat, “Thank you for my health. Thank you for everyone’s health.” Remember not to empower something you don’t want by giving it your attention, because it inflames it and makes it bigger.   So, with gratitude, let’s say: “Thank you for my health, thank you for the health of my friends and family, thank you for the health of everyone in my city, and thank you for the health of everyone in the world!"  Now we’re really using our infinite power for what it was meant for - the good of everyone! May Perfect Health Be With You, Prachi Johar Aggarwal Matrimonialvivah