The Matrimonial Journal

The Power of Gratitude in Life  Gratitude is an antidote to negative emotions, a neutralizer of Greed, hatred, worry and anger. It is Present-oriented Means it helps us in focusing on what we have instead what is missing. All Good Things Come From Gratitude and if you want to Find Happiness, Find Gratitude and Be Grateful Always Make it Your Attitude Be Thankful For Everything and Everyone Also, it Helps in the following ways:  It Shields you From negativity It Makes You Happier It Changes The Mood It Eliminates Stress It Improves Relationships It Improves Sleep  It Enhances Self Esteem and performance It Increases Energy It Increases Forgiveness Three Things To Know About Gratitude Gratitude is a Choice, We can always Choose to be Grateful. Gratitude is a practice, Train your mind to see the good in every situation. Gratitude is an attitude. The real gift is that the more grateful you are the more present you become. Five Ways to Practice Gratitude  Start A

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