The Power of Gratitude in Life

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The Power of Gratitude in Life 
Gratitude is an antidote to negative emotions, a neutralizer of Greed, hatred, worry and anger. It is Present-oriented Means it helps us in focusing on what we have instead what is missing. All Good Things Come From Gratitude and if you want to Find Happiness, Find Gratitude and Be Grateful Always Make it Your Attitude Be Thankful For Everything and Everyone


Also, it Helps in the following ways: 
  • It Shields you From negativity
  • It Makes You Happier
  • It Changes The Mood
  • It Eliminates Stress
  • It Improves Relationships
  • It Improves Sleep 
  • It Enhances Self Esteem and performance
  • It Increases Energy
  • It Increases Forgiveness
Three Things To Know About Gratitude
  1. Gratitude is a Choice, We can always Choose to be Grateful.
  2. Gratitude is a practice, Train your mind to see the good in every situation.
  3. Gratitude is an attitude. The real gift is that the more grateful you are the more present you become.
Five Ways to Practice Gratitude
  1.  Start A Gratitude Journal
  2. Write a "Thank you" Letter
  3. Meditate
  4. Verbalize your Appreciation
  5. Set an intention to be grateful in the morning 
Remember: A Grateful Heart is a magnet for miracles.

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